Summer Heatwave Tips for Seniors

It is not uncommon for Toronto and North York to experience a summer heatwave. Intense heat over a long period of several days to weeks can be detrimental to anyone’s health if they have no access to cool air-conditioned breaks. High heat and stifling humidity...
Caregiver Burnout: How to Avoid Reaching the Breaking Point

Caregiver Burnout: How to Avoid Reaching the Breaking Point

  As if juggling the daily demands of a full time job, marriage and kids isn’t enough, millions of adults across Canada are now facing the stark reality that they have to also tend to the needs of their aging parents. Even seniors are facing the stress of...