by Bruce Canales | Mar 20, 2025 | Recipes
This Lemon Herb Chicken with Roasted Root Vegetables & Garlic Yogurt Drizzle is a nourishing and delicious meal tailored for seniors. It features tender, oven-roasted chicken breasts infused with lemon and fresh herbs, served alongside a colorful medley of roasted...
by Bruce Canales | Mar 18, 2025 | Seniors Health & Wellness
Understanding the Unique Nutritional Needs of Older Adults As people get on in years, what their bodies need in terms of nutrition changes a bit. They need different nutrients to keep their bodies ticking along nicely. Grasping these changing needs is key for healthy...
by Bruce Canales | Mar 14, 2025 | Seniors Health & Wellness
Learn More About Senior Nutrition – Listen to Our Expert Discussion Dive deeper into the essentials of senior nutrition with our podcast-style discussion. In this insightful conversation, we explore the key nutrients aging adults need, how to build balanced meals, and...
by Bruce Canales | Mar 13, 2025 | Seniors Health & Wellness
Importance of Senior Nutrition Understanding the significance of nutrition in seniors’ lives is paramount for promoting overall well-being and quality of life. Nutrition plays a crucial role in maintaining optimal health and addressing specific challenges that...
by Bruce Canales | Mar 11, 2025 | Seniors Health & Wellness
Understanding Elderly Nutrition As individuals age, maintaining proper nutrition becomes increasingly essential for ensuring overall health and well-being. This section explores the significance of nutrition for seniors and delves into the common nutritional...
