Keep Reading

Keep Reading

Reading is great pastime for seniors to partake in. Not only does it help prevent dementia, but it also serves to increase cognitive function. Reading is such a useful activity for the elderly because of its mental benefits, but it is also economical and easily...
Holiday Cheer

Holiday Cheer

During the holiday season people tend to have several social events and family get-togethers to celebrate this time of year. As we get older there are many elements to consider when it comes to consuming alcohol. Being conscious of these potential issues is the first...
Aging Around the Globe

Aging Around the Globe

Cultures from all over the earth have different views regarding aging and death. These viewpoints have a substantial impact on how we experience aging, and how we are treated once we are considered elderly. The difference in attitude toward aging between eastern and...
Staying Active in Winter

Staying Active in Winter

Winter may be the most difficult time of year to maintain physical activity, but it also may be the most important. People tend to not only exercise less during the winter, but social activities also seem to decline during winter. Combine that with less hours of...