by Bruce Canales | Jan 14, 2018 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
The cold can change how we feel in our bodies and what we feel able to do on a daily basis. When the weather is cold, everything feels a little different than it does when the sun is blazing and the air is warm. When it comes to joints, many people who experience pain... by Bruce Canales | Dec 31, 2017 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
We’ve all heard laughter referred to as “the best kind of medicine”, but many of us don’t know how significantly laughter can help our bodies and minds. Laughter is more than just an outward expression of happiness, and is actually connected to numerous processes...
by Bruce Canales | Dec 17, 2017 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
For a lot of us, the holiday season is filled with joy and excitement, and with valuable time spent with those we love. A great deal of preparation and planning go into the holidays as a whole, but celebrating with ageing family members and loved ones necessitates... by Bruce Canales | Dec 3, 2017 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Providing proper care and attention to our feet is important for our continued health and comfort in older age for many reasons. Properly caring for feet in a thorough and sufficient way can become difficult for seniors as they continue to age, so it is especially... by Bruce Canales | Nov 19, 2017 | Home Care Services, Senior Care Options, Senior Living Trends
Yoga is a wonderful practice that directs attention and connects the body, mind, and spirit in purposeful ways that can create positive outcomes for seniors. For seniors who are getting more comfortable in the new stage of life that comes in older age, practicing Yoga... by Bruce Canales | Nov 1, 2017 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Sexuality and Sexual Health are important aspects of lived-experience, but the taboo that still exists around notions of sex and sexuality in general discourse are amplified to an even greater degree in the case of seniors. In this day and age, there is greater...
