by Bruce Canales | May 24, 2019 | Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Maintaining a healthy diet is one of the most important things seniors can do to manage overall health, and prevent illness and disease. This task becomes more challenging with age, as we have to make accommodations for physiological changes in the body and adjust... by Bruce Canales | May 17, 2019 | Home Care Services, Senior Care Options, Senior Living Trends
The typical plan for most Canadians when it comes to aging is the “wait and see” approach. In fact, that is basically how the entire health care system works. Come see us after you get sick. Proactive vs. Reactive Home Care The reactive approach to health is much more... by Bruce Canales | Apr 26, 2019 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Alzheimer’s is a form of dementia that affects over half a million Canadians. That number is expected to reach almost a million by the year 2031. The risk of Alzheimer’s increases considerably after the age of 65. Alzheimer’s is a progressive disease, which means it... by Bruce Canales | Apr 19, 2019 | Senior Care Options, Senior Living Trends, Seniors Health & Wellness
The holidays can be a lonely time for seniors with health conditions or mobility issues that may prevent them from participating in fun activities and events. As a caregiver, there are many things you can do to bring some joy and excitement to seniors’ lives over the... by Bruce Canales | Apr 12, 2019 | Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Regular yoga classes can offer many health benefits for seniors. Yoga is such a practical activity for older adults, because it is low impact and can be done at basically any level of skill or ability. More and more seniors are starting to get into yoga, and they are... by Bruce Canales | Dec 30, 2018 | Caregiver Resources, Home Care Services, Senior Care Options, Senior Living Trends
Having an awareness of what is going on around us and knowing how to best keep ourselves safe is important for our sense of comfort and security out in the world. When it comes to being out in public, there are many factors at play that can impact the sense of safety...