by Bruce Canales | Dec 16, 2018 | Caregiver Resources, Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Through the act of Dancing, seniors can explore new movement, connect to others, and better understand of themselves and their own bodies. When it comes to keeping active, there are a whole host of possible activities that seniors can take part in to get their bodies... by Bruce Canales | Dec 3, 2018 | Caregiver Resources, Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Routine and structure can be helpful to seniors as they navigate their daily lives. Having a daily routine means that the same things happen around the same time each day. Routines provide a degree of structure and organization and can make it easier for seniors to... by Bruce Canales | Nov 19, 2018 | Home Care Services, Senior Care Options, Senior Living Trends
Building and living a life that feels full includes determining what things and experiences will bring joy and fulfillment. Most of us have heard the term ‘Bucket List’ before, and the first thought that comes to mind might be something extreme or adventurous like... by Bruce Canales | Nov 6, 2018 | Home Care Services, Senior Care Options, Senior Living Trends
Languages open doors for more communication and skills, but the process of getting to that point can be valuable in itself. A great deal of time, dedication, and hard work is required to learn a new language, and it is easy to get discouraged and not quite see the... by Bruce Canales | Oct 22, 2018 | Home Care Services, Senior Care Options, Senior Living Trends
Colours are beautiful for the eye to see, but they can be more than just nice to look at. When it comes to seeking a better state of emotional health and wellbeing, there are so many possible avenues to explore both within the bio-medical realm and outside of it with... by Bruce Canales | Oct 7, 2018 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Swimming can be such a great way to move the body and keep active and fit. Swimming is an incredible form of exercise that many seniors enjoy year-round. Whether it be indoor swim sessions, water-aerobics classes, or outdoor fun in the sun, swimming is an accessible...