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Seniors and Sexual Health – Affinity Health Ottawa

by Bruce Canales | Nov 1, 2017 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness

Sexuality and Sexual Health are important aspects of lived-experience, but the taboo that still exists around notions of sex and sexuality in general discourse are amplified to an even greater degree in the case of seniors. In this day and age, there is greater...

Playfulness for Health and Happiness – Ottawa

by Bruce Canales | Oct 22, 2017 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness

The opportunity to be playful and take part in activities we enjoy is something most of us see as a luxury to be saved for after all the important tasks have been completed, but playing around is actually an important health promoting activity. Today’s society places...

The Benefits of Reading for Seniors- Affinity Health Ottawa

by Bruce Canales | Oct 8, 2017 | Home Care Services, Senior Care Options, Senior Living Trends

Reading can be an enriching and pleasant activity for people of all ages, and many seniors get a great deal of satisfaction from sitting down for a while with a book. With so many options of things to read in the forms of books, magazines, newspapers, web-content,...

Showing Appreciation For Our Parents and Grandparents – Affinity Health Ottawa

by Bruce Canales | Sep 6, 2017 | Home Care Services, Senior Care Options, Seniors Health & Wellness

The relationships that we have had the opportunity to build and strengthen with our parents and grandparents over the course of our lives can be deeply special and meaningful to us. Through lessons taught, tears dried, recipes shared, comforting words spoken, or just...

Strategies for Communicating with Seniors with Dementia – Affinity Health Ottawa

by Bruce Canales | Aug 25, 2017 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness

Having a loved-one receive a diagnosis of Dementia can be life-changing and deeply distressing. Along with the realities that accompany Dementia are the disheartening and upsetting facts that friends and family must often face related to the changes in seniors’...

Addressing and Managing Seniors’ Stress – Affinity Health Ottawa

by Bruce Canales | Aug 9, 2017 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness

When we think about life in older age, many of us imagine days of leisure and simplicity whiled away with few responsibilities and stresses. We have a tendency to think about the later stages of life, during which things seem to be winding down, as pretty much void of...
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