by Bruce Canales | Oct 20, 2019 | Senior Living Trends, Seniors Health & Wellness
The health benefits associated with dancing for older adults are plentiful and extremely helpful. Even seniors that are not usually big dancers may want to begin taking up the activity for improved overall health. One of the most obvious advantages is the physical... by Bruce Canales | Oct 12, 2019 | Home Care Services, Senior Living Trends, Seniors Health & Wellness
Keeping up with routine housekeeping duties is about much more than maintaining a pleasant appearance. An unclean home can have a direct impact on your health. For seniors who live at home, household chores are one of the biggest challenges that can threaten an... by Bruce Canales | Oct 5, 2019 | Senior Living Trends, Seniors Health & Wellness
It can sometimes be tricky to decipher which memory issues are related to aging and which memory problems may be an indicator of the onset of Alzheimer’s or dementia. While memory lapses and mild memory loss can be a natural part of the aging process, developing... by Bruce Canales | Sep 28, 2019 | Senior Living Trends, Seniors Health & Wellness
It’s no secret that regular quality sleep contributes to better overall health and wellbeing. It is especially important for older adults to get enough rest to keep the immune system strong to fight against disease and illness. However, some seniors experience chronic... by Bruce Canales | Sep 21, 2019 | Senior Living Trends, Seniors Health & Wellness
Recovering from a stroke is not easy, but with a practical and manageable rehabilitation plan in place, recovery is achievable. Stroke is the leading cause for long-term disability in seniors, and it can have lasting physical, mental, and emotional effects. The... by Bruce Canales | Sep 13, 2019 | Home Care Services, Senior Living Trends
In order to provide adequate care for another person, you must first take care of yourself. This seems like a logical approach to caregiving, but it is often easier said than done. In many cases an elderly parent or loved one is diagnosed with a health condition, and...