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How Art Can Be a Form of Therapy – Affinity Health Ottawa

by Bruce Canales | Jul 15, 2018 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness

Art Therapy can be a great resource for self-expression, connection, cognitive strengthening, and mental health. Art Therapy makes intentional and purposeful use of multiple forms of visual art to create accessible and enjoyable outlets for personal and emotional...

Discussing Mental Health with Seniors – Ottawa

by Bruce Canales | May 6, 2018 | Home Care Services, Senior Living Trends, Seniors Health & Wellness

Talking about something as personal and intimate as Mental Health can be scary for seniors. While the subject may feel a little challenging to broach at first, making sure seniors feel able and willing to talk about any struggles they may be having with their Mental...

How Assistance Dogs Can Help Ottawa Seniors

by Bruce Canales | Apr 22, 2018 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness

Assistance dogs can be incredible support systems, helpers, friends, and companions for seniors. Assistance Dogs can be valuable companions and helpers for seniors who are facing the diverse challenges that can come with growing older. Just the companionship and...

Ottawa Seniors and Urinary Incontinence

by Bruce Canales | Feb 25, 2018 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness

As they grow older, some seniors start to experience problems that come with a more overactive bladder and they find themselves less able to control urination. Whether it be as a result of a small, everyday issue or as a symptom of a larger health concern, addressing...

Preventing Hypothermia

by Bruce Canales | Feb 11, 2018 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness

Colder temperatures create more things to think about in regards to keeping seniors safe and healthy. The cold temperatures create a higher risk for seniors to become hypothermic, so it is important for Ottawa seniors and their caregivers to remain aware and vigilant...

Dealing with Joint Pain in the Cold-Weather Months in Ottawa

by Bruce Canales | Jan 14, 2018 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness

The cold can change how we feel in our bodies and what we feel able to do on a daily basis. When the weather is cold, everything feels a little different than it does when the sun is blazing and the air is warm. When it comes to joints, many people who experience pain...
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