by Bruce Canales | Feb 11, 2018 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Colder temperatures create more things to think about in regards to keeping seniors safe and healthy. The cold temperatures create a higher risk for seniors to become hypothermic, so it is important for Ottawa seniors and their caregivers to remain aware and vigilant... by Bruce Canales | Jan 14, 2018 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
The cold can change how we feel in our bodies and what we feel able to do on a daily basis. When the weather is cold, everything feels a little different than it does when the sun is blazing and the air is warm. When it comes to joints, many people who experience pain... by Bruce Canales | Dec 31, 2017 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
We’ve all heard laughter referred to as “the best kind of medicine”, but many of us don’t know how significantly laughter can help our bodies and minds. Laughter is more than just an outward expression of happiness, and is actually connected to numerous processes...
by Bruce Canales | Dec 17, 2017 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
For a lot of us, the holiday season is filled with joy and excitement, and with valuable time spent with those we love. A great deal of preparation and planning go into the holidays as a whole, but celebrating with ageing family members and loved ones necessitates... by Bruce Canales | Dec 3, 2017 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Providing proper care and attention to our feet is important for our continued health and comfort in older age for many reasons. Properly caring for feet in a thorough and sufficient way can become difficult for seniors as they continue to age, so it is especially... by Bruce Canales | Nov 8, 2017 | Seniors Health & Wellness
Aging research includes genomics, and genomics refers to the study of genomes or genes. A genome is the complete set of an individual’s DNA. When using genomes to study and explain the aging process, we can get a better idea of what to expect as we get older. Aging...
