by Bruce Canales | Mar 2, 2017 | Seniors Health & Wellness
It is a good idea to get ready in advance before it is time for your loved one to visit with a doctor. Even if it is just a routine appointment, it can be very beneficial to plan ahead and get the most out of it. It is important to keep in mind that your loved one is... by Bruce Canales | Feb 28, 2017 | Seniors Health & Wellness
Difficulty falling asleep and staying asleep is a common occurrence for seniors. The ability to easily fall asleep can be partially dependant on your diet. Here are some suggested foods to help you get a better night’s sleep. Warm Milk This is a common go-to for many...
by Bruce Canales | Feb 28, 2017 | Seniors Health & Wellness
Activities in the kitchen can start to become a concern for caregivers as their loved one’s age. Gradually, mental and physical capacities begin to decline. Things like leaving on the stove, or cutting a finger with a knife, or getting something caught in the garbage...
by Bruce Canales | Feb 28, 2017 | Seniors Health & Wellness
No one likes to feel like they have no control over what happens to them. It can bring about feelings of helplessness and despair. People want to feel like they at least have a say in decisions that affect their lives. It is no different for seniors. If you are in a...
by Bruce Canales | Feb 24, 2017 | Seniors Health & Wellness
The internet can be a potentially dangerous and frightening place for those unfamiliar with it. These days, scams and fraud are prevalent everywhere you look on the internet. It takes time and practice to be able to sort through all the advertisements and offers on...
by Bruce Canales | Feb 23, 2017 | Seniors Health & Wellness
A good way to preserve and cultivate daily life skills is through recreational activities. As we get older and we retire, we tend to become less involved in the outside world. This doesn’t have to be the case, there are several enterprises that can be undertaken to...
