Reducing Stress

Retirement is usually thought of as a time to unwind and finally relax after so many years of hard work. However, the aging process can sometimes cause stress in seniors. This is especially true if your loved one is dealing with health issues, or if they are finding...

Recognising Heart Attack Symptoms

Being able to recognize the signs of a heart attack may be the difference between life and death for seniors, their loved ones and their caregivers. Knowing the risks and reasons behinds heart attacks is must know information for all involved. How Does It Happen? A...
The Importance Of Play

The Importance Of Play

Having fun is scientifically proven to have tremendous health benefits. When you are a child there are endless opportunities to be creative, and to let the imagination run wild. Adulthood is inevitably followed by increased responsibility which, unfortunately, often...
Keeping Paperwork In Order

Keeping Paperwork In Order

These days the majority of young adults organize and keep track of bills, files, and important documents on a computer. Seniors, however, didn’t grow up in the digital age and therefore are likely to have a considerable amount of mail and other papers building up in...
Ageing Successfully

Ageing Successfully

How to age successfully has been a popular topic of discussion for over 30 years. People are now living longer and the senior population is higher than ever, bringing even more attention to this topic. We are now trying to understand everything we can about aging, to...