by Bruce Canales | Aug 30, 2019 | Senior Living Trends, Seniors Health & Wellness
The benefits of physical exercise are no secret, and the older we get the more it becomes necessary. A lot of people seem to have the opposite attitude, that old age means it is time to take it easy and not put any strain on the body. However, this is a big mistake... by Bruce Canales | Aug 16, 2019 | Senior Care Options, Senior Living Trends, Seniors Health & Wellness
There are several ways that seniors can take charge of their own health to avoid cognitive impairment and disease. One way is to regularly engage in mentally stimulating activity. Brain Training Games Studies show that brain training games are very useful for helping... by Bruce Canales | Aug 9, 2019 | Senior Living Trends, Seniors Health & Wellness
People on average are living longer these days, and many older adults are struggling with health and mobility issues. Healthy aging has actually become an active enterprise, and the World Health Organization defines is as, “the process of developing and maintaining... by Bruce Canales | Jul 19, 2019 | Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Maintaining vision health is extremely important for seniors that wish to continue living an independent lifestyle. We count on our vision for so much, that when eye problems begin to occur it can be very concerning. Vision problems can range in severity from minor... by Bruce Canales | Jul 5, 2019 | Senior Living Trends, Seniors Health & Wellness
Alzheimer’s is a degenerative disease, meaning it gets worse over time. Typically, Alzheimer’s and other forms of dementia do not appear until after the age of 65. However, early onset dementia can develop and begin to show symptoms in affected people in their 40s and... by Bruce Canales | Jun 28, 2019 | Senior Living Trends, Seniors Health & Wellness
The use of technology by seniors has increased considerably in the last few years. The stigma that older adults are resistant to technology is becoming a thing of the past. Studies show that technology use by seniors has escalated significantly in areas like...