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When the Time Comes to Stop Driving
Independence and driving are two things that often feel deeply connected, and the idea...
Dealing with Joint Pain in the Cold-Weather Months in Ottawa
The cold can change how we feel in our bodies and what we feel able to do on a daily...
Top 5 Seniors’ New Year’s Resolutions
Yes, seniors’ New Year’s resolutions exist! Of course they do! Many people feel New...
The Healing Powers of Laughter – Affinity Health Ottawa
We’ve all heard laughter referred to as “the best kind of medicine”, but many of us...
Celebrating the Holidays with Seniors- Affinity Health Ottawa
For a lot of us, the holiday season is filled with joy and excitement, and with valuable...
Proper Foot Care for Seniors – Affinity Health Ottawa
Providing proper care and attention to our feet is important for our continued health...