Seniors Downsizing to a rental: Why Renting is a Good Option

Downsizing into a rented apartment or condo is often a good choice for seniors in Toronto and North York. If downsizing is something you are considering, here are a few issues to keep in mind to help you figure out if renting, as opposed to buying again, is the right...

Alzheimer’s Awareness Month in January

The month of January is dedicated to creating awareness and spreading useful facts and information about Alzheimer’s disease. Alzheimer’s disease is a type of dementia that is affects the elderly. In recognition of this campaign, we would like to some helpful facts...

Aquafitness for Seniors

Aquafitness is quickly becoming one of the most popular ways to keep active for seniors. Taking part in aerobic activities in the water can provide numerous health benefits for the elderly. Getting Started Check with your local community pool or fitness complex to see...

Preventing High Blood Pressure

Hypertension, also referred to as high blood pressure, is one of the most common and dangerous ailments among the elderly. If not properly dealt with, hypertension can lead to numerous other issues such as: Heart disease Stroke Artery damage Brain damage Kidney...

Holiday Havoc

The holiday season can be a joyous and fun time of year for the whole family. However, it can also be a stressful time for a lot of people. As we get older, changes in health and mobility can add undue stress during the holidays. Here are a few suggestions to help...