The Danger of Loneliness in Seniors

  If you are approaching that age range where retirement is becoming top of mind or if you have already passed the 65 years of age mark, you may be able to relate to this. Whether you’re still in the workforce or working on a senior care Toronto strategy to live...
Staying Active in Winter

Staying Active in Winter

Winter may be the most difficult time of year to maintain physical activity, but it also may be the most important. People tend to not only exercise less during the winter, but social activities also seem to decline during winter. Combine that with less hours of...
Spending Time Outdoors

Spending Time Outdoors

Fresh air is essential in optimizing a healthy body and mind. Studies show that the average person spends an average of 93% of their life inside. That leaves only 7% to be spent outside! Chances are that as we get older, we spend less time outside due to decreased...
Getting Ready for Winter

Getting Ready for Winter

The onset of winter brings with it a decrease in temperature as well many possible unfavourable weather conditions such as snow, slush, ice, and freezing rain. These changes can not only affect on our daily routines, but also our home security. As winter begins, it is...

Dealing with Diabetes

Diabetes is a disease that can affect people of all ages. However, as we get older our bodies have a more difficult time producing and utilizing appropriate levels of insulin. Diabetes is an incurable disease caused by the body’s ability to produce a sufficient amount...