by Bruce Canales | Oct 22, 2018 | Home Care Services, Senior Care Options, Senior Living Trends
Colours are beautiful for the eye to see, but they can be more than just nice to look at. When it comes to seeking a better state of emotional health and wellbeing, there are so many possible avenues to explore both within the bio-medical realm and outside of it with... by Bruce Canales | Oct 7, 2018 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Swimming can be such a great way to move the body and keep active and fit. Swimming is an incredible form of exercise that many seniors enjoy year-round. Whether it be indoor swim sessions, water-aerobics classes, or outdoor fun in the sun, swimming is an accessible... by Bruce Canales | Sep 23, 2018 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Strokes create challenges for seniors and their caregivers to face together. A Stroke, and the changes that may come as a result of this health event, can cause meaningful changes in seniors’ lives. Understanding what a Stroke is and what steps you can take to... by Bruce Canales | Sep 9, 2018 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
A simple little stroll can help make all the difference in how seniors feel in a day. The list of activities that seniors can take part in to keep themselves busy, engaged, and interested throughout the day is unending. There are so many possible ways to spend time... by Bruce Canales | Aug 26, 2018 | Home Care Services, Senior Living Trends, Seniors Health & Wellness
Tea can be a nice comforting beverage for seniors to enjoy, and can also have benefits for their health. Tea has an incredible history and, for many, is associated with comfort and traditions. The act of sitting down with a cup of tea can be relaxing, grounding, and... by Bruce Canales | Aug 12, 2018 | Caregiver Resources, Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Seasonal Allergies in the spring and summer can put a damper on the fun. While the warm weather brings with it a fresh season of beauty, warmth, and sunshine, things like pollen and other common allergens also pop up during this time of year. Seasonal Allergy...