by Bruce Canales | Nov 19, 2017 | Home Care Services, Senior Care Options, Senior Living Trends
Yoga is a wonderful practice that directs attention and connects the body, mind, and spirit in purposeful ways that can create positive outcomes for seniors. For seniors who are getting more comfortable in the new stage of life that comes in older age, practicing Yoga... by Bruce Canales | Nov 1, 2017 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Sexuality and Sexual Health are important aspects of lived-experience, but the taboo that still exists around notions of sex and sexuality in general discourse are amplified to an even greater degree in the case of seniors. In this day and age, there is greater... by Bruce Canales | Oct 22, 2017 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
The opportunity to be playful and take part in activities we enjoy is something most of us see as a luxury to be saved for after all the important tasks have been completed, but playing around is actually an important health promoting activity. Today’s society places... by Bruce Canales | Oct 8, 2017 | Home Care Services, Senior Care Options, Senior Living Trends
Reading can be an enriching and pleasant activity for people of all ages, and many seniors get a great deal of satisfaction from sitting down for a while with a book. With so many options of things to read in the forms of books, magazines, newspapers, web-content,... by Bruce Canales | Sep 24, 2017 | Home Care Services, Senior Living Trends, Seniors Health & Wellness
Acupuncture is a practice that has the potential to yield great benefits for seniors who are trying to manage a whole host of different health concerns. Acupuncture has become increasingly available and accessible to people all over, including those living in Ottawa... by Bruce Canales | Sep 6, 2017 | Home Care Services, Senior Care Options, Seniors Health & Wellness
The relationships that we have had the opportunity to build and strengthen with our parents and grandparents over the course of our lives can be deeply special and meaningful to us. Through lessons taught, tears dried, recipes shared, comforting words spoken, or just...