Acupuncture is a practice that has the potential to yield great benefits for seniors who are trying to manage a whole host of different health concerns.
Acupuncture has become increasingly available and accessible to people all over, including those living in Ottawa as more information has become available about the potential that this practice has to help people manage discomfort, stress, illness, and other health concerns.
What is Acupuncture?
Acupuncture is a practice from ancient Chinese tradition that makes purposeful use of small, thin needles that are inserted into specific points of the body to trigger natural healing and pain-relieving responses. Acupuncture is a non-invasive way to alleviate pain or other symptoms in a natural way that does not require any intervention through chemicals or drugs. An Acupuncture treatment is meant to be a calming and pleasant experience that can help to bring a sense of balance back to the body.
How Seniors Can Benefit from Acupuncture
Acupuncture has been shown to create positive outcomes for health and wellbeing in multiple ways that can be valuable to seniors.
- Overall Health: The practice of Acupuncture aims to restore a better state of overall health by balancing the flows and energies that exist within the body.
- Eyes: The World Health Organization has recognized Acupuncture for its ability to provide relief from eye problems commonly experienced by the elderly such as cataracts, myopia, and acute conjunctivitis.
- Emotional and Mental Health: Targeted Acupuncture can help to lessen the symptoms of emotional and mental health problems such as depression, anxiety, sleep troubles and more. Acupuncture recognizes the interconnectedness of the body and mind and, therefore, targets emotionally-charged problems through physical points on the body.
- Respiratory System: Various symptoms of respiratory illnesses, such as the common cold, acute sinusitis, tonsillitis, and rhinitis, can be targeted and relieved by Acupuncture treatment.
- Arthritis Pain: Many of the people who seek out Acupuncture treatments as a form of alternative medicine do so because it has been proven capable of easing chronic pain from conditions such as arthritis. By inserting needles into numerous points all over the body, rather than simply targeting the area experiencing the pain, acupuncture can relieve swelling, aches, pains, and inflammation.
The specific routines and frequency of Acupuncture appointments are planned on an individual basis to best address each person’s personal needs, but Acupuncture is a type of natural treatment that can benefit seniors dealing with a whole host of different health problems. Acupuncture as a practice is non-invasive and prescription-free, which means that it is an accessible option for seniors who are interested in lessening their dependence on medication to manage pain and deal with symptoms of ill-health.