by Bruce Canales | Feb 28, 2017 | Blog
Difficulty falling asleep and staying asleep is a common occurrence for seniors. The ability to easily fall asleep can be partially dependant on your diet. Here are some suggested foods to help you get a better night’s sleep. Warm Milk This is a common go-to for many...
by Bruce Canales | Feb 28, 2017 | Blog
Activities in the kitchen can start to become a concern for caregivers as their loved one’s age. Gradually, mental and physical capacities begin to decline. Things like leaving on the stove, or cutting a finger with a knife, or getting something caught in the garbage...
by Bruce Canales | Feb 28, 2017 | Blog
No one likes to feel like they have no control over what happens to them. It can bring about feelings of helplessness and despair. People want to feel like they at least have a say in decisions that affect their lives. It is no different for seniors. If you are in a...
by Bruce Canales | Feb 27, 2017 | Important Articles, senior-news
Our bones do a lot of hard work to support our bodies, and bone-health is of integral importance to mobility and overall quality of life. Bones are, however, among the areas of the body that are most often effected by aging, and more than half of adults in their...
by Bruce Canales | Feb 24, 2017 | Blog
The internet can be a potentially dangerous and frightening place for those unfamiliar with it. These days, scams and fraud are prevalent everywhere you look on the internet. It takes time and practice to be able to sort through all the advertisements and offers on...
