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Having Trouble Sleeping?

Difficulty falling asleep and staying asleep is a common occurrence for seniors. The ability to easily fall asleep can be partially dependant on your diet. Here are some suggested foods to help you get a better night’s sleep. Warm Milk This is a common go-to for many...
Kitchen Safety

Kitchen Safety

Activities in the kitchen can start to become a concern for caregivers as their loved one’s age. Gradually, mental and physical capacities begin to decline. Things like leaving on the stove, or cutting a finger with a knife, or getting something caught in the garbage...
Presenting Choices

Presenting Choices

No one likes to feel like they have no control over what happens to them. It can bring about feelings of helplessness and despair. People want to feel like they at least have a say in decisions that affect their lives. It is no different for seniors. If you are in a...
Avoiding Internet Scams

Avoiding Internet Scams

The internet can be a potentially dangerous and frightening place for those unfamiliar with it. These days, scams and fraud are prevalent everywhere you look on the internet. It takes time and practice to be able to sort through all the advertisements and offers on...