by Bruce Canales | Dec 30, 2018 | Home Care Ottawa, Important Articles, Senior Care Ottawa, senior-news
Having an awareness of what is going on around us and knowing how to best keep ourselves safe is important for our sense of comfort and security out in the world. When it comes to being out in public, there are many factors at play that can impact the sense of safety... by Bruce Canales | Dec 16, 2018 | Home Care Ottawa, Important Articles, Senior Care Ottawa, senior-news, Seniors Health
Through the act of Dancing, seniors can explore new movement, connect to others, and better understand of themselves and their own bodies. When it comes to keeping active, there are a whole host of possible activities that seniors can take part in to get their bodies... by Bruce Canales | Dec 3, 2018 | Home Care Ottawa, Important Articles, Senior Care Ottawa, senior-news, Seniors Health
Routine and structure can be helpful to seniors as they navigate their daily lives. Having a daily routine means that the same things happen around the same time each day. Routines provide a degree of structure and organization and can make it easier for seniors to...