Effective Stroke Recovery Ottawa

Recovering from a stroke is not easy, but with a practical and manageable rehabilitation plan in place, recovery is achievable. Stroke is the leading cause for long-term disability in seniors, and it can have lasting physical, mental, and emotional effects. The...

Self-Care Practices for Caregivers Ottawa

In order to provide adequate care for another person, you must first take care of yourself. This seems like a logical approach to caregiving, but it is often easier said than done. In many cases an elderly parent or loved one is diagnosed with a health condition, and...