by siva | Sep 28, 2019 | senior-news, Seniors Health
It’s no secret that regular quality sleep contributes to better overall health and wellbeing. It is especially important for older adults to get enough rest to keep the immune system strong to fight against disease and illness. However, some seniors experience chronic... by siva | Sep 21, 2019 | senior-news, Seniors Health
Recovering from a stroke is not easy, but with a practical and manageable rehabilitation plan in place, recovery is achievable. Stroke is the leading cause for long-term disability in seniors, and it can have lasting physical, mental, and emotional effects. The... by siva | Sep 13, 2019 | Home Care Ottawa, senior-news
In order to provide adequate care for another person, you must first take care of yourself. This seems like a logical approach to caregiving, but it is often easier said than done. In many cases an elderly parent or loved one is diagnosed with a health condition, and... by siva | Sep 6, 2019 | Home Care Ottawa, senior-news
It can be a difficult subject to broach with an elderly parent or relative, but there will come a time for all of us when some extra assistance is needed to get through the day. Seniors are often resistant to the idea of bringing a stranger into their home to help out...