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The Importance Of Play

The Importance Of Play

Having fun is scientifically proven to have tremendous health benefits. When you are a child there are endless opportunities to be creative, and to let the imagination run wild. Adulthood is inevitably followed by increased responsibility which, unfortunately, often...
Keeping Paperwork In Order

Keeping Paperwork In Order

These days the majority of young adults organize and keep track of bills, files, and important documents on a computer. Seniors, however, didn’t grow up in the digital age and therefore are likely to have a considerable amount of mail and other papers building up in...
Getting Into A Routine For Taking Medication

Getting Into A Routine For Taking Medication

For some seniors taking daily medication is necessary to improve or maintain a comfortable quality of life. Failure to take medication regularly, and at instructed times can be a big problem for some people. Non-compliance to following a medication schedule is...
Ageing Successfully

Ageing Successfully

How to age successfully has been a popular topic of discussion for over 30 years. People are now living longer and the senior population is higher than ever, bringing even more attention to this topic. We are now trying to understand everything we can about aging, to...
Safeguard Against Germs

Safeguard Against Germs

It may be because germs are impossible to see with the naked eye that we forget how much havoc they can wreak. We come into contact with these microscopic organisms all the time from surfaces we touch, other humans, and even our food. Germs can actually pose a...