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Managing Back Pain: Tips for Seniors & Caregivers

Managing Back Pain A common condition for seniors and their caregivers is back pain.  As we age, many of us will experience reduced flexibility in connective tissues which makes it more difficult to repair tight muscles.  For caregivers; lifting, bending and...
How can we Prevent Alzheimer’s Disease?

How can we Prevent Alzheimer’s Disease?

We can help prevent Alzheimer’s disease. Research shows that Alzheimer’s disease starts altering the structure of the brain years or even decades before the first behavioral symptoms appear. During this “preclinical phase”, amyloid plaques are...