by Bruce Canales | Aug 30, 2019 | Senior Living Trends, Seniors Health & Wellness
The benefits of physical exercise are no secret, and the older we get the more it becomes necessary. A lot of people seem to have the opposite attitude, that old age means it is time to take it easy and not put any strain on the body. However, this is a big mistake... by Bruce Canales | Aug 23, 2019 | Home Care Services, Senior Living Trends
There will come a time for all of us when a little assistance will be needed to get through the day, and to continue to lead an independent lifestyle. When it comes to senior care, most people only think about physical and mental aspects of health. Emotional health... by Bruce Canales | Aug 16, 2019 | Senior Care Options, Senior Living Trends, Seniors Health & Wellness
There are several ways that seniors can take charge of their own health to avoid cognitive impairment and disease. One way is to regularly engage in mentally stimulating activity. Brain Training Games Studies show that brain training games are very useful for helping... by Bruce Canales | Aug 9, 2019 | Senior Living Trends, Seniors Health & Wellness
People on average are living longer these days, and many older adults are struggling with health and mobility issues. Healthy aging has actually become an active enterprise, and the World Health Organization defines is as, “the process of developing and maintaining... by Bruce Canales | Aug 2, 2019 | Home Care Services, Senior Care Options, Senior Living Trends
It is a big decision, since this is someone that will be spending time alone with your loved one, and will ideally be contributing to their improved quality of life. For these reasons you want to find a caregiver that is not only effective, but also trustworthy. It...