by siva | Aug 30, 2019 | senior-news, Seniors Health
The benefits of physical exercise are no secret, and the older we get the more it becomes necessary. A lot of people seem to have the opposite attitude, that old age means it is time to take it easy and not put any strain on the body. However, this is a big mistake... by siva | Aug 23, 2019 | Home Care Ottawa, senior-news
There will come a time for all of us when a little assistance will be needed to get through the day, and to continue to lead an independent lifestyle. When it comes to senior care, most people only think about physical and mental aspects of health. Emotional health... by siva | Aug 16, 2019 | Senior Care Ottawa, senior-news, Seniors Health
There are several ways that seniors can take charge of their own health to avoid cognitive impairment and disease. One way is to regularly engage in mentally stimulating activity. Brain Training Games Studies show that brain training games are very useful for helping... by siva | Aug 9, 2019 | senior-news, Seniors Health
People on average are living longer these days, and many older adults are struggling with health and mobility issues. Healthy aging has actually become an active enterprise, and the World Health Organization defines is as, “the process of developing and maintaining... by siva | Aug 2, 2019 | Home Care Ottawa, Senior Care Ottawa, senior-news
It is a big decision, since this is someone that will be spending time alone with your loved one, and will ideally be contributing to their improved quality of life. For these reasons you want to find a caregiver that is not only effective, but also trustworthy. It...
