by siva | Feb 23, 2017 | Blog
A good way to preserve and cultivate daily life skills is through recreational activities. As we get older and we retire, we tend to become less involved in the outside world. This doesn’t have to be the case, there are several enterprises that can be undertaken to...
by siva | Feb 20, 2017 | Blog
Sometimes geographical distance can prevent you from providing the necessary care your loved one needs. Many people providing care for a loved one live more than one hour away. This can present certain obstacles for both you as a caregiver, and the individual you are... by siva | Feb 15, 2017 | Important Articles, senior-news
Sleeping for a sufficient number of hours each night on a routine basis is something that is important for health at all ages, but appropriate quantity and quality of sleep can be especially important for seniors in older age. Sleep not only contributes to...
by siva | Feb 13, 2017 | Blog
Using a weight training program for strengthening exercises can be beneficial at any age. The common belief is that weight training is too dangerous for seniors and is more damaging than helpful. This is not true, as long as you know what you are doing. It can help...
by siva | Feb 13, 2017 | Blog
Do you have a care bag ready to go for you or your elderly loved one in case of an emergency? Sometimes a health issue may arise suddenly and a trip to the hospital is needed. Having a care bag ready to go (also called a ready bag or a go bag) can help reduce the...
