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Travel Planning Tips for Seniors – Ottawa

by Bruce Canales | May 31, 2019 | Senior Living Trends, Seniors Health & Wellness

For people that love to travel, the senior years are often a good time to do it because of the free time that is finally available to make it happen. Many seniors are interested in getting out and seeing the world, as long as their health allows it. You are never too...

Daily Nutrition Essential to Senior Health – Ottawa

by Bruce Canales | May 24, 2019 | Senior Care Options, Senior Living Trends, Seniors Health & Wellness

Maintaining a healthy diet is one of the most important things seniors can do to manage overall health, and prevent illness and disease. This task becomes more challenging with age, as we have to make accommodations for physiological changes in the body and adjust...

Planning Ahead for Home Care can Make all the Difference – Ottawa Home Care

by Bruce Canales | May 17, 2019 | Home Care Services, Senior Care Options, Senior Living Trends

The typical plan for most Canadians when it comes to aging is the “wait and see” approach. In fact, that is basically how the entire health care system works. Come see us after you get sick. Proactive vs. Reactive Home Care The reactive approach to health is much more...

Fun Activities for Seniors on Mother’s Day Ottawa

by Bruce Canales | May 10, 2019 | Senior Living Trends, Seniors Health & Wellness

There are all kinds of possibilities to choose from for a fun mother’s day activity, the main thing is spending some quality with your mom on her special day. It can be difficult to plan a day out in advance in Ontario in May, due to unpredictable weather that can...

Downsizing or Decluttering your Home – Seniors in Ottawa

by Bruce Canales | May 3, 2019 | Home Care Services, Senior Living Trends, Seniors Health & Wellness

There may come a time when your living space is no longer practical, and you have to make a decision about how to improve the situation. Two feasible solutions in circumstance like these are downsizing or decluttering. Is downsizing a good idea for you or your loved...

Can Early Detection of Alzheimer’s Help Manage and Abate the Disease?

by Bruce Canales | Apr 26, 2019 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness

Alzheimer’s is a form of dementia that affects over half a million Canadians. That number is expected to reach almost a million by the year 2031. The risk of Alzheimer’s increases considerably after the age of 65. Alzheimer’s is a progressive disease, which means it...
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