Distance Care

Distance Care

Sometimes geographical distance can prevent you from providing the necessary care your loved one needs. Many people providing care for a loved one live more than one hour away. This can present certain obstacles for both you as a caregiver, and the individual you are...
Weight Training For Seniors

Weight Training For Seniors

Using a weight training program for strengthening exercises can be beneficial at any age. The common belief is that weight training is too dangerous for seniors and is more damaging than helpful. This is not true, as long as you know what you are doing. It can help...
Pack A Care Bag

Pack A Care Bag

Do you have a care bag ready to go for you or your elderly loved one in case of an emergency? Sometimes a health issue may arise suddenly and a trip to the hospital is needed. Having a care bag ready to go (also called a ready bag or a go bag) can help reduce the...

Make the Most Of your Time

You never know how much time you have left to spend with your elderly loved ones, so you should really make an effort maximize your remaining time with them. These days, with so many constant distractions, this suggestion is easier said than done. However, making an...
Driving Concerns for Seniors

Driving Concerns for Seniors

There comes a time for every senior when driving is no longer a safe option. If you have a loved one that is causing you concern because of their driving habits, it may be time to sit down and address the situation. Nobody likes to be told they are no longer capable...
Wandering

Wandering

If you are caring for a loved one with dementia or Alzheimer’s, you may already know wandering out and becoming lost is major concern. They may see an open door and wander outside, only become lost and confused shortly afterwards. This can cause stress and panic for...