by Bruce Canales | Dec 8, 2016 | Seniors Health & Wellness
Dealing with soreness in the knee or knees is quite typical for the elderly. Our knees are exposed to a lot of wear and tear over the years which will eventually cause the joint to deteriorate. The knee has the task of supporting our weight, while at the same time... by Bruce Canales | Dec 5, 2016 | Seniors Health & Wellness
Some of us are more in tune with our bodies than others but as we age it’s never been more important to do what we can to stay fit and healthy. It is okay to indulge every once in a while as moderation is the key to living life to the fullest and...
by Bruce Canales | Dec 1, 2016 | Seniors Health & Wellness
We live in a world these days with constantly increasing and expanding levels of technology. Unfortunately, this can bring with it some negative aspects. Your private information is now much more vulnerable than ever, opening the door to scams and fraudulent...
by Bruce Canales | Nov 30, 2016 | Seniors Health & Wellness
Depression is a condition that affect an individual at any age. It is not always easy to recognize as feeling blue from time to time is an accepted part of life. It can be even more difficult with seniors, as they are more likely to go undiagnosed and untreated. It is...
by Bruce Canales | Nov 30, 2016 | Seniors Health & Wellness
As the baby boomer population continues to age and more demands are being put on the creation of housing arrangements catering to seniors, the provincial government made a shocking move this summer by scaling back on the amount of full inspections in Ontario... by Bruce Canales | Nov 30, 2016 | Seniors Health & Wellness
Physical fitness for seniors is important. The benefits of a life filled with exercise cannot be underestimated. Conditions that usually accompany the process of ageing can be delayed if you stay active. Many adults who are in the age group of 65 years and over...
