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6 Healthy Ways to Embrace Aging – Ottawa

by Bruce Canales | Aug 9, 2019 | Senior Living Trends, Seniors Health & Wellness

People on average are living longer these days, and many older adults are struggling with health and mobility issues. Healthy aging has actually become an active enterprise, and the World Health Organization defines is as, “the process of developing and maintaining...

Senior Vision Health – Ottawa

by Bruce Canales | Jul 19, 2019 | Senior Care Options, Senior Living Trends, Seniors Health & Wellness

Maintaining vision health is extremely important for seniors that wish to continue living an independent lifestyle. We count on our vision for so much, that when eye problems begin to occur it can be very concerning. Vision problems can range in severity from minor...

Symptoms of Early Onset Alzheimer’s – Ottawa

by Bruce Canales | Jul 5, 2019 | Senior Living Trends, Seniors Health & Wellness

Alzheimer’s is a degenerative disease, meaning it gets worse over time. Typically, Alzheimer’s and other forms of dementia do not appear until after the age of 65. However, early onset dementia can develop and begin to show symptoms in affected people in their 40s and...

Improving Digital Literacy for Seniors – Ottawa

by Bruce Canales | Jun 28, 2019 | Senior Living Trends, Seniors Health & Wellness

The use of technology by seniors has increased considerably in the last few years. The stigma that older adults are resistant to technology is becoming a thing of the past. Studies show that technology use by seniors has escalated significantly in areas like...

Travel Planning Tips for Seniors – Ottawa

by Bruce Canales | May 31, 2019 | Senior Living Trends, Seniors Health & Wellness

For people that love to travel, the senior years are often a good time to do it because of the free time that is finally available to make it happen. Many seniors are interested in getting out and seeing the world, as long as their health allows it. You are never too...

Daily Nutrition Essential to Senior Health – Ottawa

by Bruce Canales | May 24, 2019 | Senior Care Options, Senior Living Trends, Seniors Health & Wellness

Maintaining a healthy diet is one of the most important things seniors can do to manage overall health, and prevent illness and disease. This task becomes more challenging with age, as we have to make accommodations for physiological changes in the body and adjust...
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