by Bruce Canales | May 24, 2019 | Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Maintaining a healthy diet is one of the most important things seniors can do to manage overall health, and prevent illness and disease. This task becomes more challenging with age, as we have to make accommodations for physiological changes in the body and adjust... by Bruce Canales | May 10, 2019 | Senior Living Trends, Seniors Health & Wellness
There are all kinds of possibilities to choose from for a fun mother’s day activity, the main thing is spending some quality with your mom on her special day. It can be difficult to plan a day out in advance in Ontario in May, due to unpredictable weather that can... by Bruce Canales | May 3, 2019 | Home Care Services, Senior Living Trends, Seniors Health & Wellness
There may come a time when your living space is no longer practical, and you have to make a decision about how to improve the situation. Two feasible solutions in circumstance like these are downsizing or decluttering. Is downsizing a good idea for you or your loved... by Bruce Canales | Apr 26, 2019 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Alzheimer’s is a form of dementia that affects over half a million Canadians. That number is expected to reach almost a million by the year 2031. The risk of Alzheimer’s increases considerably after the age of 65. Alzheimer’s is a progressive disease, which means it... by Bruce Canales | Apr 19, 2019 | Senior Care Options, Senior Living Trends, Seniors Health & Wellness
The holidays can be a lonely time for seniors with health conditions or mobility issues that may prevent them from participating in fun activities and events. As a caregiver, there are many things you can do to bring some joy and excitement to seniors’ lives over the... by Bruce Canales | Apr 12, 2019 | Senior Care Options, Senior Living Trends, Seniors Health & Wellness
Regular yoga classes can offer many health benefits for seniors. Yoga is such a practical activity for older adults, because it is low impact and can be done at basically any level of skill or ability. More and more seniors are starting to get into yoga, and they are...