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Fun Activities for Seniors on Mother’s Day Ottawa

by Bruce Canales | May 10, 2019 | Senior Living Trends, Seniors Health & Wellness

There are all kinds of possibilities to choose from for a fun mother’s day activity, the main thing is spending some quality with your mom on her special day. It can be difficult to plan a day out in advance in Ontario in May, due to unpredictable weather that can...

Downsizing or Decluttering your Home – Seniors in Ottawa

by Bruce Canales | May 3, 2019 | Home Care Services, Senior Living Trends, Seniors Health & Wellness

There may come a time when your living space is no longer practical, and you have to make a decision about how to improve the situation. Two feasible solutions in circumstance like these are downsizing or decluttering. Is downsizing a good idea for you or your loved...

Can Early Detection of Alzheimer’s Help Manage and Abate the Disease?

by Bruce Canales | Apr 26, 2019 | Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness

Alzheimer’s is a form of dementia that affects over half a million Canadians. That number is expected to reach almost a million by the year 2031. The risk of Alzheimer’s increases considerably after the age of 65. Alzheimer’s is a progressive disease, which means it...

Easter Fun for Seniors Ottawa

by Bruce Canales | Apr 19, 2019 | Senior Care Options, Senior Living Trends, Seniors Health & Wellness

The holidays can be a lonely time for seniors with health conditions or mobility issues that may prevent them from participating in fun activities and events. As a caregiver, there are many things you can do to bring some joy and excitement to seniors’ lives over the...

Yoga for Seniors Ottawa

by Bruce Canales | Apr 12, 2019 | Senior Care Options, Senior Living Trends, Seniors Health & Wellness

Regular yoga classes can offer many health benefits for seniors. Yoga is such a practical activity for older adults, because it is low impact and can be done at basically any level of skill or ability. More and more seniors are starting to get into yoga, and they are...

Dancing Your Way to Health – Affinity Health Ottawa

by Bruce Canales | Dec 16, 2018 | Caregiver Resources, Home Care Services, Senior Care Options, Senior Living Trends, Seniors Health & Wellness

Through the act of Dancing, seniors can explore new movement, connect to others, and better understand of themselves and their own bodies. When it comes to keeping active, there are a whole host of possible activities that seniors can take part in to get their bodies...
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