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Benefits of Swimming for Seniors – Affinity Health Ottawa

Oct 7 2018

Swimming can be such a great way to move the body and keep active and fit. Swimming is...

Sep 23 2018

Strokes create challenges for seniors and their caregivers to face together. A Stroke,...

Sep 9 2018

A simple little stroll can help make all the difference in how seniors feel in a day....

Aug 26 2018

Tea can be a nice comforting beverage for seniors to enjoy, and can also have benefits...

Aug 12 2018

Seasonal Allergies in the spring and summer can put a damper on the fun. While the warm...

Jul 29 2018

Creating and nurturing a lovely summer garden can be so wonderful for seniors. Gardening...