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Ottawa Seniors and Urinary Incontinence
As they grow older, some seniors start to experience problems that come with a more...
Preventing Hypothermia
Colder temperatures create more things to think about in regards to keeping seniors safe...
When the Time Comes to Stop Driving
Independence and driving are two things that often feel deeply connected, and the idea...
Dealing with Joint Pain in the Cold-Weather Months in Ottawa
The cold can change how we feel in our bodies and what we feel able to do on a daily...
Top 5 Seniors’ New Year’s Resolutions
Yes, seniors’ New Year’s resolutions exist! Of course they do! Many people feel New...
The Healing Powers of Laughter – Affinity Health Ottawa
We’ve all heard laughter referred to as “the best kind of medicine”, but many of us...