by Bruce Canales | Jan 17, 2017 | Seniors Health & Wellness
As we age into our elder years, it isn’t always a viable option to remain in the family home. Situations change, and sometimes it no longer makes sense to continue living in the same place. Many factors can spark the need for a move. For instance, there may be just... by Bruce Canales | Jan 17, 2017 | Seniors Health & Wellness
Are migraines and headaches the same thing? The short answer is no. Migraines tend to be more agonizing and even incapacitating. They can also trigger other unfavorable symptoms. Here are some tips that help explain how to deal with, and avoid, migraines. Headaches... by Bruce Canales | Jan 17, 2017 | Seniors Health & Wellness
We use our hands steadily on a daily basis, to accomplish various tasks from preparing meals, to brushing our teeth, to using our phones and computers. Maintaining strength, dexterity, and flexibility in our hands is crucial in order to carry out everyday tasks. If...
by Bruce Canales | Jan 12, 2017 | Seniors Health & Wellness
Supporting and caring for an elderly family member can be satisfying, but it can also be very demanding. At times, carrying that responsibility can leave you feeling drained and exhausted. That is a completely normal reaction considering the challenging nature of...
by Bruce Canales | Jan 12, 2017 | Seniors Health & Wellness
Respiratory therapists specialize in evaluating, treating, and maintaining cardiopulmonary function which deals with the heart and lungs. They deal with respiratory issues such as: Asthma Emphysema Pneumonia Cardiovascular disorders What does a respiratory...
by Bruce Canales | Jan 12, 2017 | Seniors Health & Wellness
National non-smoking week has been running for over 30 years and takes place in the third week of January. It is one of Canada’s most important public health education efforts. This week is to raise awareness about the dangers of smoking. Quitting Successfully...