Should I Downsize?

Should I Downsize?

As we age into our elder years, it isn’t always a viable option to remain in the family home. Situations change, and sometimes it no longer makes sense to continue living in the same place. Many factors can spark the need for a move. For instance, there may be just...

Migraines and Headaches

Are migraines and headaches the same thing? The short answer is no. Migraines tend to be more agonizing and even incapacitating. They can also trigger other unfavorable symptoms. Here are some tips that help explain how to deal with, and avoid, migraines. Headaches...
Respiratory Therapy

Respiratory Therapy

  Respiratory therapists specialize in evaluating, treating, and maintaining cardiopulmonary function which deals with the heart and lungs. They deal with respiratory issues such as: Asthma Emphysema Pneumonia Cardiovascular disorders What does a respiratory...
Non-Smoking Week

Non-Smoking Week

  National non-smoking week has been running for over 30 years and takes place in the third week of January. It is one of Canada’s most important public health education efforts. This week is to raise awareness about the dangers of smoking. Quitting Successfully...