Ageing Successfully

Ageing Successfully

How to age successfully has been a popular topic of discussion for over 30 years. People are now living longer and the senior population is higher than ever, bringing even more attention to this topic. We are now trying to understand everything we can about aging, to...
Safeguard Against Germs

Safeguard Against Germs

It may be because germs are impossible to see with the naked eye that we forget how much havoc they can wreak. We come into contact with these microscopic organisms all the time from surfaces we touch, other humans, and even our food. Germs can actually pose a...
Should I Downsize?

Should I Downsize?

As we age into our elder years, it isn’t always a viable option to remain in the family home. Situations change, and sometimes it no longer makes sense to continue living in the same place. Many factors can spark the need for a move. For instance, there may be just...

Migraines and Headaches

Are migraines and headaches the same thing? The short answer is no. Migraines tend to be more agonizing and even incapacitating. They can also trigger other unfavorable symptoms. Here are some tips that help explain how to deal with, and avoid, migraines. Headaches...