by siva | Feb 27, 2017 | Important Articles, senior-news
Our bones do a lot of hard work to support our bodies, and bone-health is of integral importance to mobility and overall quality of life. Bones are, however, among the areas of the body that are most often effected by aging, and more than half of adults in their... by siva | Feb 15, 2017 | Important Articles, senior-news
Sleeping for a sufficient number of hours each night on a routine basis is something that is important for health at all ages, but appropriate quantity and quality of sleep can be especially important for seniors in older age. Sleep not only contributes to... by siva | Feb 2, 2017 | Important Articles, senior-news
Elderly Hoarding Over the course of our lives, we accumulate many things that come to be imbued with meaning and memories that we hold dear. Our belongings can be deeply important to us, but it is also possible to take the collection and acquisition of objects too... by siva | Jan 17, 2017 | Important Articles, senior-news
Alzheimer’s and Music Few things are more effective in drawing forth a pleasant memory or facilitating a walk down memory lane than the sound of a familiar song. Listening to music, particularly when it is nostalgic or attached to memories from the past, can be an... by siva | Jan 6, 2017 | Important Articles, senior-news
The Benefits of Mindfulness and Meditation Practice for Ottawa Seniors Mindfulness is a topic that has gained a considerable amount of attention over recent years, being recommended as a meaningful and accessible tool through which we can all seek to improve our... by siva | Nov 10, 2015 | Important Articles
Although it is important for everyone to have some heart attack awareness, it is very important that seniors in particular know the signs of a heart attack. In addition, those who provide home care need to know what to look for. When providing senior care, it is...
