by siva | Oct 12, 2019 | Home Care Ottawa, senior-news, Seniors Health
Keeping up with routine housekeeping duties is about much more than maintaining a pleasant appearance. An unclean home can have a direct impact on your health. For seniors who live at home, household chores are one of the biggest challenges that can threaten an... by siva | Oct 5, 2019 | senior-news, Seniors Health
It can sometimes be tricky to decipher which memory issues are related to aging and which memory problems may be an indicator of the onset of Alzheimer’s or dementia. While memory lapses and mild memory loss can be a natural part of the aging process, developing... by siva | Sep 28, 2019 | senior-news, Seniors Health
It’s no secret that regular quality sleep contributes to better overall health and wellbeing. It is especially important for older adults to get enough rest to keep the immune system strong to fight against disease and illness. However, some seniors experience chronic... by siva | Sep 21, 2019 | senior-news, Seniors Health
Recovering from a stroke is not easy, but with a practical and manageable rehabilitation plan in place, recovery is achievable. Stroke is the leading cause for long-term disability in seniors, and it can have lasting physical, mental, and emotional effects. The... by siva | Aug 30, 2019 | senior-news, Seniors Health
The benefits of physical exercise are no secret, and the older we get the more it becomes necessary. A lot of people seem to have the opposite attitude, that old age means it is time to take it easy and not put any strain on the body. However, this is a big mistake... by siva | Aug 16, 2019 | Senior Care Ottawa, senior-news, Seniors Health
There are several ways that seniors can take charge of their own health to avoid cognitive impairment and disease. One way is to regularly engage in mentally stimulating activity. Brain Training Games Studies show that brain training games are very useful for helping...
